How do omega-3's enhance health?
Omega-3’s enhance health by:
- Preventing health problems, and
- Improving preexisting health problems
Prevention
Research shows that omega-3‘s prevent:
- heart disease
- strokes,
- age-related mental decline.
Improvement
Research shows that omega-3’s improve:
- high blood pressure
- erratic heart rhythm (arrhythmias)
- low levels of good cholesterol (low HDL)
- High blood fats (high triglycerides)
- lupus
- eczema
- rheumatoid arthritis
- acute inflammation.